Self-Guided Workbooks

One framework, worked through in full.

A growing library of single-topic, fillable workbooks. Each one works through one framework in full: the definition, what it actually means in practice, and a complete guided exercise to run on yourself, at your own pace.

Person holding The Survival Style Workbook at a wooden table with a potted plant, a bowl of apples and a glass of coffee

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The Survival Style Workbook

A free, guided trace of what your imposter voice is actually protecting you from. Fillable PDF, about fifteen to twenty minutes, straight to your inbox.

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