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    <loc>https://www.justinclark.coach/articles/making-the-most-of-your-free-psychotherapy-consultation</loc>
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      <image:title>Articles - Making the most of your free psychotherapy consultation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Articles - How to find a good psychotherapist - Make it stand out</image:title>
      <image:caption>Searching for a psychotherapist is not always simple.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/650566aa90b45073beb4078e/40b88fce-2742-4050-a9ec-340c3c20a15b/what+is+their+approach</image:loc>
      <image:title>Articles - How to find a good psychotherapist - 2. What is their approach?</image:title>
      <image:caption>Psychotherapists can work in very different ways while still having the same intention to help you. So if you have had some really positive experiences working with a previous therapist and want to look for something similar, finding someone with a similar approach or modality might be helpful. For everyone who is doing this for the first time, it can be difficult to predict what to expect, so ask about this. You might also have some ideas about how it will be or what you want, so check those out too.</image:caption>
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      <image:title>Articles - How to find a good psychotherapist - 3. Ask them questions</image:title>
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      <image:title>Articles - How to find a good psychotherapist - UKCP</image:title>
      <image:caption>The United Kingdom Council for Psychotherapy. Any full member of the UKCP has been accredited by them.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/650566aa90b45073beb4078e/76c988c0-a004-4af4-9320-824fecc9e40c/bacp+logo.jpg</image:loc>
      <image:title>Articles - How to find a good psychotherapist - BACP</image:title>
      <image:caption>The British Association for Counselling and Psychotherapy. There are different levels of membership, which can mean different things.</image:caption>
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      <image:title>Articles - How to find a good psychotherapist - NCPS</image:title>
      <image:caption>The National Counselling and Psychotherapy Society. The different levels of membership within NCS can be confusing, as they do not mean the same as the BACP.</image:caption>
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    <image:image>
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      <image:title>Articles - How to find a good psychotherapist - 5. Qualifications</image:title>
      <image:caption>There are various routes and training options available in psychotherapy, and qualifying does not automatically mean that someone is a great or even good psychotherapist, but it's a prerequisite for an accredited psychotherapist, as outlined above, who will usually have trained to at least an undergraduate degree level.</image:caption>
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      <image:title>Articles - How to find a good psychotherapist - 7. Meet them</image:title>
      <image:caption>Talking and asking questions can only tell you so much about a person.  The absolute best way to get a sense of whether you could work with someone is to meet them in whatever format you are going to be working with them.  So if you want your therapy to be in-person, meet them in person. This can be the most time-consuming (and expensive) part of the decision-making, but it is time and money well spent.  The quality of your relationship with your psychotherapist is the most critical factor in your future success and benefit from being in therapy with them.</image:caption>
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      <image:title>Articles - How to find a good psychotherapist - 8. It's about you</image:title>
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